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TOP COURSES CONTENT COVERAGE AREAS PUBLISHER www.opensesame.com (503) 808-1268 OpenMind believes in helping people be more productive, energized, and happy by taking care of their bodies and minds. Learners are presented with high-quality, video-based training from industry professionals in mindfulness, yoga, physical therapy, and other fields that can be applied immediately, from anywhere. By spending just a few minutes in one of OpenMind's courses, learners walk through simple exercises to help stretch their body and mind and reduce stress while increasing focus and energy. www.opensesame.com/s/openmind ● Five Deep Breaths ● Beginner Yoga Flow ● The Power of Journaling ● Seated Desk Yoga ● Mindfulness ● Corporate Wellness ● Stress Management

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