TOP COURSES
CONTENT COVERAGE AREAS
PUBLISHER
www.opensesame.com (503) 808-1268
OpenMind believes in helping people be more productive, energized, and happy by taking care of their
bodies and minds. Learners are presented with high-quality, video-based training from industry
professionals in mindfulness, yoga, physical therapy, and other fields that can be applied immediately,
from anywhere. By spending just a few minutes in one of OpenMind's courses, learners walk through
simple exercises to help stretch their body and mind and reduce stress while increasing focus and energy.
www.opensesame.com/s/openmind
● Five Deep Breaths
● Beginner Yoga Flow
● The Power of Journaling
● Seated Desk Yoga
● Mindfulness
● Corporate Wellness
● Stress Management
