Take Time for Wellness
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• Take a Screen Break
• Standing Yoga at Your Desk
• Cultivating a Workplace Culture that Values Mental Wellness
• The Well-Being Mindset
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If you don't take time for your wellness, you may be forced to
take time for your illness.
Take a few moments to invest in your wellness now,
and you will certainly thank yourself later.
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[youremail@yourcompany.com]