OpenSesame for Wellness

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Top 10 Courses: The Three Pillars of Self-Compassion The Eight Dimensions of Wellness Introduction to Mindfulness and Meditation Improving Your Wellbeing With Rest and Reflection What makes a good life? Lessons from the longest study on happiness | Robert Waldinger | TED Talk There's no shame in taking care of your mental health | Sangu Delle | TED Talk 90 Seconds to Emotional Resilience Guided Meditation for Handling Stress How to Have a Conversation About Mental Health (Global) Eat, Move, Sleep: How Small Choices Lead to Big Changes | Tom Rath Top Publishers: Contact us today to learn how OpenSesame can help your organization stay compliant. www.opensesame.com | (503) 808-1286 | info@opensesame.com Empower your workers through wellness training You care about your employees and want them to be healthier and happier. Help them in developing better lifestyle habits, and improving their overall well being. OpenSesame makes it easy to launch a wellness program, giving your employees the educational resources they need to help better their lives, with access any time need it. We see people taking OpenSesame courses to better themselves outside of the everyday tasks of their jobs." - Human Resources Manager, Medium Enterprise Retail Company

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