*NEW* 2024 Monthly Wellness Calendar

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Contact your OpenSesame Customer Success Manager about course marketing tools www.opensesame.com | (503) 808-1286 | info@opensesame.com 2024 Monthly Wellness Calendar January MONTH THEME COURSE February March April May June 8 Dimensions of Wellness Beginner Yoga Flow Quick and Easy Back Exercises: Standing Scales Appreciating Your Team World Kindness Day Managing Seasonal Depression Wellbeing and Nature The Unselfish Act of Self Care Mental Health First Aider What would happen if you didn't drink water? Take a Walk to Boost Wellness Shifting Your Money Mindset International Mind-Body Wellness Day | Jan 3 International Self-Care Day Feb 24 National Hydration Day Jun 23 Seasonal Affective Disorder (SAD) Awarness Month National Walking Day First Wednesday in April World Mental Health Day | Oct 12 National Financial Awareness Day | Aug 14 Employee Appreciation Day First Friday in March National Parks and Recreation Month National Physical Fitness and Sports Month World Kindness Day Nov 13 National Yoga Month July August September October November December

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