Breaking Free - Developing a New Relationship with Stress
Join board certified health coach and meditation teacher at Healthy Minds Innovations, Stephanie Wagner to discover different skills to deal with the stressors in your daily life.
Watch Video
Wellness
Help your workforce stay healthy and happy, mentally and physically. Organizations with active wellness programs support are more likely to have employees with increased job satisfaction, higher levels of trust, and are more engaged and perform at their best.
-
-
Addiction Education: Why Workplace Training is Important in Today's L&D Program
Join Stephen D’Antonio, EVP of Shatterproof, a national addiction nonprofit, as he explores the importance of addiction training in the workplace.
Watch Video
-
Workplace Wellness Checklist
Most companies today offer basic workplace wellness options like medical screenings and employee assistance programs.
Read Resource
-
Onboarding the Wellness Revolution
Job seekers are choosing to engage with organizations that prioritize their people—those who have invested in programs that prevent burnout, build resilience, and improve work-life balance. Learn more
Watch Video
-
Monthly Wellness Course Calendar
Download our overview to get a copy of our monthly wellness course calendar.
Read Resource
-
The daily burn or the daily energiser? The choice is yours…
How often can you relate to the feeling of being overworked and nearing your boiling point? Learn how to take back ownership of your wellbeing and make that change really stick.
Read Blog
-
Burnout In Leadership: What It Does & How To Avoid It
Employers are fighting to keep their employees happy and healthy, but are they doing the same for themselves?
Watch Video
-
Learning Resolutions: Make the Investment in Yourself
Questions and the resulting conversations help us along the path to better results. Experiment with asking questions in place of always giving answers. Read on to learn more.
Read Blog
-
Help Your Workforce Stay Happy and Healthy, Mentally and Physically
Organizations with active wellness programs support are more likely to have employees with increased job satisfaction, higher levels of trust, increased engagement, and stronger performance.
Read Resource
-
Kevin Oakes - Learning Unlocked
Kevin Oakes shares key findings and case studies from his new book, Culture Renovation™: 18 Leadership Actions to Build an Unshakeable Company. Learn more.
Watch Video
-
TED Collection: Fostering Employee Resilience and Well-Being
Increase resilience and well-being by giving people spaces to discuss it. Download our overview to learn more.
Read Resource
-
Ally Love - Learning Unlocked
Ally Love will inspire you to identify what makes you unique. Watch the Webinar recording from OpenSesame's Learning Unlocked 2021 to learn more.
Watch Video
-
Learn a New Skill: 4 Invaluable Tips on How to Get and Stay Motivated
Learn four invaluable skills to increase your motivation and how you can apply them to meeting your goals.
Read Blog
-
Resocialization: What is it and how can I support myself and others on their resocialization journey?
Resocialization can be a positive opportunity to get to know ourselves and each other better, and for personal growth. Read on to learn more.
Read Blog
-
The Link Between DEI and Wellness
Diversity, Equity, and Inclusion related Mental health challenges are on the rise around the globe. Learn tools and strategies for supporting employees who are struggling with mental health challenges
Watch Video
-
Prioritizing mindfulness practices in the workplace
Mindfulness is the act of quieting your mind to achieve a state of awareness. Get tips for mindfulness and intention at work.
Read Blog
-
Why YOU Need a Little Stress in Your Life!
Stress is a topic we hear about and experience all too often. According to recent stress-related research, we need stress in our lives to be able to function. Read on to learn more.
Read Blog
-
Why corporate wellness is an important part of your learning strategy
Prioritizing corporate wellness can improve workplace performance. Find out why corporate wellness should be an important part of your learning strategy.
Read Blog
-
Employee Spotlight: Charise Frias
Charise offers OpenSesame customers individualized solutions for employee Wellness programs through her expertise in course curation. Read on to hear her story.
Read Blog
